Perhaps you're the woman who has been though cancer and you find yourself scrolling right past every fitness post that crosses your feed. Somewhere along the way, you may have decided this kind of content isn't for you anymore — not with the body you have now, the one that doesn't work the way it ...
If that question lands somewhere in your chest, here is the first thing I tell every survivor who asks it: this is n
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I was standing over my suitcase, holding up several swim suits that I had purchased for my prior trip to Gulf Shores, Alabama. I had been mortified to see how large my right leg was when a friend had taken photos of me c...
National Wellness Month · For Women Over 50
If you've been on social media this month you may have come across several challenges. A 30-day total reset. A friend’s ambitious new workout routine. A promise that in one month, you can lose ha
...➡️ I Have Been on Both Sides of That Exam Table
I have spent nearly thirty years as a board-certified internal medicine physician. I have sat across from thousands of patients, delivered diagnoses, ordered tests, interpreted results, and guided people through some of the most frightening moments of...
The Open Enrollment season for health insurance plans can feel overwhelming even in the best of times.
But when you're undergoing cancer treatment, it can be an emotional rollercoaster filled with an extra bit of uncertainty and mystery.
And yet, this is one of the most critical times of year to ...
After completing six cycles of chemotherapy and three cycles of monoclonal antibody therapy for the treatment of HER2-positive breast cancer, I was faced with the next phase of treatment, which was surgery. The post-treatment MRI showed resolution of the masses that had been seen initially.
Early...
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