The Blog
❤️ Doctor Eno Says: What You Need to Know About Lipoprotein(a)
Aug 29, 2025
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Most people are familiar with cholesterol and the importance of monitoring LDL, HDL, and triglycerides. These are the components of what is commonly referred to as the "Lipid profile", which your primary care physician typically orders. But there’s another type of cholesterol that doesn’t always g...
🦵🏽 Doctor Eno Says- Understanding Chronic Venous Insufficiency (CVI)
Jul 31, 2025
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Welcome to the Client Education Series. As a health literacy consultant, I intend to make this a regular part of the blog. Here, you will find evidence-based information designed to empower you to make informed decisions with your healthcare provider.
Recently, the President of the United States ...
Doctor Eno Says: Fifty Benefits of Exercise
Apr 12, 2024
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- Improves energy
- Improves memory
- Reduces age-related cognitive decline
- Improves mood
- Decreases depression
- Decreases anxiety
- Reduces stress
- Increases muscle mass
- Creates a sense of calm
- Improves psychological wellbeing
- Builds mental resilience
- Helps with healthy aging
- Increases...