The Blog
🥪 The Sandwich Generation: Caring for Children, Aging Parents, and Yourself
Jul 17, 2025
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If you’re a woman in your 40s or 50s, chances are you’ve found yourself squeezed in the middle. You're raising children and probably also caring for aging parents or other elderly relatives. You’re part of what’s known as the sandwich generation — a group navigating an intense phase of life filled w...
Life After Cancer: A Personal Perspective of What Survivorship Should Look Like
Jun 19, 2025
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As a marathon runner, I have learned to apply the lessons from running to life. By the time I get to mile 18 and 23 in a race, I usually catch myself filled with self-doubt, like, whose idea was it to run this race again? Why am I doing this? Every fiber of my body is saying quit NOW!
And then I h...