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πŸ’…πŸΎ Self-Care Is Not Self-Denial β€” And You Don't Need to Earn It black women over 50 black women's health health advocacy international self care day selfcare not self denial Jul 24, 2026

International Self-Care Day Β· July 24

This weekend I turn another year older. And for most of my life, I would have marked it by giving something up.

A new year, a new list of restrictions. Less of this. Stricter about that. Somewhere along the way, I had absorbed the idea that taking care of

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