The Blog
For every woman over 50 reading this, this message is for you.Whether you are a mother, a grandmother, an auntie, or simply a woman who has spent decades showing up for everyone else you deserve to be celebrated this Mother's Day week. But more than a bouquet of flowers, more than brunch, more than ...
β‘οΈ I Have Been on Both Sides of That Exam Table
I have spent nearly thirty years as a board-certified internal medicine physician. I have sat across from thousands of patients, delivered diagnoses, ordered tests, interpreted results, and guided people through some of the most frightening moments of...
Dear Black Women:
April is Stress Awareness Month. And while conversations about stress tend to focus on burnout, work-life balance, and mindfulness tips, I want to have a different conversation today β one that is specifically, intentionally, and unapologetically for Black women over 50.
Because ...
Β Every year from April 11 to 17, Black Maternal Health Week invites us to center the voices, lived experiences, and leadership of Black mothers and birthing people. The 2026 theme β Rooted in Justice and Joy β marks a decade of advocacy led by the Black Mamas Matter Alliance. Ten years of naming a c...
In today's healthcare environment, visits are often rushed, virtual care (telehealth) is increasingly common, and technology has become central to diagnosis. While these advances have transformed medicine in meaningful ways, they have also quietly eroded one of the most foundational tools in clinica...
