The Blog
๐ซ Even a Doctor Missed Her Own Stroke!
By now you may have seen the story of Dr. Sandra Lee โ known to millions as Dr. Pimple Popper โ who shared publicly this spring that she had a stroke while filming her show last November. She was 55 years old. She was working. She was a physician.
When the symp...
For every woman over 50 reading this, this message is for you.Whether you are a mother, a grandmother, an auntie, or simply a woman who has spent decades showing up for everyone else you deserve to be celebrated this Mother's Day week. But more than a bouquet of flowers, more than brunch, more than ...
Dear Black Women:
April is Stress Awareness Month. And while conversations about stress tend to focus on burnout, work-life balance, and mindfulness tips, I want to have a different conversation today โ one that is specifically, intentionally, and unapologetically for Black women over 50.
Because ...
ย When it comes to a woman's heart health, having personal knowledge of your numbers is very important. With easy access to the patient portal, there is absolutely no excuse not to keep tabs on this.ย
Knowing your heart health numbers is important.
Understanding what they mean for you is even more i...