The Blog
Life After Cancer: A Personal Perspective of What Survivorship Should Look Like
Jun 19, 2025
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As a marathon runner, I have learned to apply the lessons from running to life. By the time I get to mile 18 and 23 in a race, I usually catch myself filled with self-doubt, like, whose idea was it to run this race again? Why am I doing this? Every fiber of my body is saying quit NOW!Ā
And then I h...
Five Ways a Health Advocate Can Support Your Mental Health
May 07, 2025
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Mental health is an essential part of our overall well-being, yet finding the right support can be challenging, especially for people of color who may face cultural, social, and systemic barriers.
In recognition of May being Mental Health Awareness month, here are five powerful ways an independent ...