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📣 You Run Everything. Who Is Looking After You? black women over 50 black women's health caregiver support caregiving health advocacy independent health advocate midlife wellness Aug 07, 2026

National Wellness Month · August

There is a particular high achieving professional woman I think about often. She is the one everyone leans on. She runs everything. But she was quietly last on her own list.

 After a failed attempt at co-owning her own private medical practice, she spent the ne

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🍶 The Pill Bottle Nobody Was Watching avoid medication errors caregiving caregiving strategies health advocacy health literacy high achieving women medication management professional women over 50 summer months Jul 31, 2026

 

She found the bottle behind the coffee maker, half full, three weeks after it should have been empty.

Her mother swore she'd been taking it. And she probably believed she had. But somewhere between the summer visitors, the trip to see the grandkids, and the afternoon naps that pushed the eve

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🥪 The Sandwich Generation: Caring for Children, Aging Parents, and Yourself burnout caregiver support caregiving coaching elder care navigation health advocacy independent health advocate long-term care planning medical advocacy sandwich generation working moms Jul 17, 2025

If you’re a woman in your 40s or 50s, chances are you’ve found yourself squeezed in the middle. You're raising children and probably also caring for aging parents or other elderly relatives. You’re part of what’s known as the sandwich generation — a group navigating an intense phase of life filled w...

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