The Blog
đź§ Is It Normal Aging or Early Dementia? Know the Signs and What to Do
Jun 26, 2025
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June is Brain Awareness Month. What better time to pay attention to our brain health, especially as we age? Perhaps you're the caregiver for an older relative, and you're beginning to notice some memory lapses in them. Or maybe you're a woman over fifty, like me, and you've noticed that your memory...
Life After Cancer: A Personal Perspective of What Survivorship Should Look Like
Jun 19, 2025
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As a marathon runner, I have learned to apply the lessons from running to life. By the time I get to mile 18 and 23 in a race, I usually catch myself filled with self-doubt, like, whose idea was it to run this race again? Why am I doing this? Every fiber of my body is saying quit NOW!Â
And then I h...