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Navigating Open Enrollment When You Have Cancer: What to Look for in Your Health Plan cancer survivorship doctor eno advocates health insurance cancer health insurance for cancer care health savings accounts high deductible plans hmo versus ppo insurance tips for cancer patients open enrollment pharmacy tiers specialty care understanding health plans women over 50 women's heart health Nov 14, 2025

The Open Enrollment season for health insurance plans can feel overwhelming even in the best of times.

But when you're undergoing cancer treatment, it can be an emotional rollercoaster filled with an extra bit of uncertainty and mystery.ย 

And yet, this is one of the most critical times of year to ...

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๐Ÿง  Is It Normal Aging or Early Dementia? Know the Signs and What to Do alzheimer's awareness benefits of exercise brain health cognitive decline cognitive function dementia doctor eno advocates health advocacy health literacy healthy aging memory loss metabolic health women over 50 Jun 26, 2025

June is Brain Awareness Month.ย What better time to pay attention to our brain health, especially as we age?ย  Perhaps you're the caregiver for an older relative, and you're beginning to notice some memory lapses in them. Or maybe you're a woman over fifty, like me, and you've noticed that your memory...

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Life After Cancer: A Personal Perspective of What Survivorship Should Look Like aesthetic flat closure cancer survivorship programs coaching doctor eno advocates flattie health advocacy health literacy independent health advocate mastectomy mental health awareness mental wellness midlife wellness navigating survivorship post cancer care survivorship gap thriving after cancer whole person care women over 50 Jun 19, 2025

As a marathon runner, I have learned to apply the lessons from running to life. By the time I get to mile 18 and 23 in a race, I usually catch myself filled with self-doubt, like, whose idea was it to run this race again? Why am I doing this? Every fiber of my body is saying quit NOW!ย 

And then I h...

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