The Blog
The Open Enrollment season for health insurance plans can feel overwhelming even in the best of times.
But when you're undergoing cancer treatment, it can be an emotional rollercoaster filled with an extra bit of uncertainty and mystery.ย
And yet, this is one of the most critical times of year to ...
June is Brain Awareness Month.ย What better time to pay attention to our brain health, especially as we age?ย Perhaps you're the caregiver for an older relative, and you're beginning to notice some memory lapses in them. Or maybe you're a woman over fifty, like me, and you've noticed that your memory...
As a marathon runner, I have learned to apply the lessons from running to life. By the time I get to mile 18 and 23 in a race, I usually catch myself filled with self-doubt, like, whose idea was it to run this race again? Why am I doing this? Every fiber of my body is saying quit NOW!ย
And then I h...